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How to feed 3 adults for 20 dollars and help local farms

It’s a sunny mild morning in Sydney, a perfect day for a leisurely stroll to the local farmer’s market. While waiting for our free-range eggs and bacon to be lovingly prepared, I took a walk around the Taylor Square markets to chat with local sellers, and I came upon this emerging gem.

Rebecca Morgan, creator of Gourmand du Morgan
Rebecca Morgan, creator of Gourmand du Morgan

Rebecca Morgan is the “hands and heart” behind Courmand du Morgan, a company that prepares gourmet locally-sourced meals and delivers them to your door step. What a fantastic alternative to take-out!

Below are my top 5 reasons why you should think of Rebecca for your next take-out meal:

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Community Kitchen Gardens Organizations Resources Videos

Even the White House is doing it: inside the White House kitchen garden

First Lady Michelle Obama and White House chef Sam Kass tell the story of the first garden on White House grounds since Eleanor Roosevelt’s Victory Garden during World War II. This new garden was planted in the Spring of 2009 with the help of local elementary school children and has yielded a constant supply fresh produce for the First Family and White House events.